BARRY'S NORDIC
NUTRITION
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Launching BARRY’S Nutrition, designed to give you the complete wellness experience. That’s right – we’re the first globally to bring you this game-changing service.
- Easy to follow recipes
- Calorie Tracker
- Weekly checkins
Fuel Your Fire.
Elevate Your Performance.
At Barry’s, we know fitness is only part of the equation. The other half? Nutrition. Designed by experts, Barry’s Nordic Nutrition helps you recover faster, train harder, and get the results you deserve. Nutrition for all, powered by performance.
TAILORED MEAL PLANS
SAVE TIME, ENJOY YOUR FOOD
- Fuel your energy with our food made for you.
Fuel your energy with our food made for you. You will have weekly custom recipes sent to you, perfectly fit for your needs and lifestyle in order to reach your goals.
- Easy to follow recipes
- Tailored to your diet
- For you and your partners
CHECK-INS
We track your progress
- Your coach is here for you.
Weekly check-ins to monitor progress,
hear how you are feeling and to see
what’s been working well or not so that
we can make adjustments and give
feedback along the way to help you
achieve your goals and become the best version of yourself
- Weekly check-ins
- Calories and Macro tracker
- No stress, we got you!
discover
our packages
1 MONTH
Intro package to healthy habits-
Tailored mealplan with your daily macros
-
Exclusive mobile app experience
-
Weekly check-ins along with feedback from trainer
-
Track your habits, goals & weight
3 MONTHS
Strong commitment, unstoppable results-
Tailored mealplan with your daily macros
-
Recipes & range of diet options updated every 4 weeks.
-
Exclusive mobile app experience
-
Weekly check-ins along with feedback from trainer
-
Track your habits, goals & weight
6 MONTHS
The complete lifestyle change plan.-
Tailored mealplan with your daily macros
-
Recipes & range of diet options updated every 4 weeks.
-
Exclusive mobile app experience
-
Weekly check-ins along with feedback from trainer
-
Track your habits, goals & weight
MEET OUR EXPERTS
OUR NUTRITION COACHES
MEET OUR EXPERTS
OUR NUTRITION COACHES
Sia
Stockholm, Sweden
My name is Sia Shirpey, Head of Training here at Barry's Nordic regions and I’ve also been a Personal Trainer and Nutrition Coach for 20 years now. Me and athletic sports have always been a love story but I became a real nerd in strength training and nutrition at the age of 18. Forever fascinated on how amazing our bodies are and intrigued by the puzzle of creating optimal health inside and out. I’ve worked with a full range of different types of clients, male & female. Whatever the goal may be, we always find a way to get it done as long as you're ready to make a change.
My clients praise me on creating realistic, step-by-step game plans that are both achievable, empowering & long lasting. Coaching with me isn’t just guidance, it’s an education that equips you to make great decisions for yourself in the future.
Fun fact? My active lifestyle has made sitting on a chair my least favorite position, something I’m now working on, thanks to my naprapath!
Alexander
Gothenburg, Sweden
My name is Alexander, and I’m a former elite swimmer with a lifelong passion for health and nutrition.
With over 3,000 hours of experience as a personal trainer, I’ve worked with a wide range of clients, from top-level athletes to beginners recovering from injuries, and even celebrities. I focus on building personal connections with my clients, acting as both a coach and a source of support through life’s highs and lows.
My goal is simple: I want to help you achieve yours. I specialize in tailoring workouts and health plans to your specific needs, ensuring that every step feels achievable and sustainable. When you train with me, you’re never alone, I’m always just a message away for guidance and motivation.
Fun fact? I’m a Taurus sun, Capricorn moon, and Cancer rising.
Let’s work together to turn your goals into reality!
Astrid
STOCKHOLM, Sweden
My name is Astrid, and I’ve been a personal trainer and coach for 15 years.
My passion for movement started at six years old and led to a 20-year career as a professional ballet and contemporary dancer. After transitioning to fitness full-time, I’ve coached clients 1:1, led group classes, and even competed in Bikinifitness, all with one goal in mind: helping people realize their full potential.
I specialize in creating sustainable habits that fit your life, making fitness and nutrition something to look forward to, not a chore.
My approach is empathetic and supportive, focusing on small changes that lead to big results. Together, we’ll find solutions that work for you, no matter where you’re starting from.
Fun fact? Alongside my fitness career, I’ve studied psychology, including sports and positive psychology, to better understand how the mind and body work together.
With me as your coach, you’ll never feel alone, we’ll tackle challenges as a team and celebrate every win!
discover
our packages
1 MONTH
Intro package to healthy habits-
Tailored mealplan with your daily macros
-
Exclusive mobile app experience
-
Weekly check-ins along with feedback from trainer
-
Track your habits, goals & weight
3 MONTHS
Strong commitment, unstoppable results-
10% off in Barry´s Fuel Bar
-
Tailored mealplan with your daily macros
-
Recipes & range of diet options updated every 4 weeks.
-
Exclusive mobile app experience
-
Weekly check-ins along with feedback from trainer
-
Access to quarterly QA´s and Lectures with our experts
6 MONTHS
The complete lifestyle change plan.-
10% off in Barry´s Fuel Bar
-
Tailored mealplan with your daily macros
-
Recipes & range of diet options updated every 4 weeks.
-
Exclusive mobile app experience
-
Weekly check-ins along with feedback from trainer
-
Track your habits, goals & weight
-
Access to quarterly QA´s and Lectures with our experts
discover
our packages
discover
our packages
6 months
The complete lifestyle change
1195-
6 MONTHS
The complete lifestyle change plan.-
10% off in Barry´s Fuel Bar
-
Tailored mealplan with your daily macros
-
Recipes & range of diet options updated every 4 weeks.
-
Exclusive mobile app experience
-
Weekly check-ins along with feedback from trainer
-
Track your habits, goals & weight
-
Access to quarterly QA´s and Lectures with our experts
discover
our packages
6 MONTHS
The complete lifestyle change plan.-
10% off in Barry´s Fuel Bar
-
Tailored mealplan with your daily macros
-
Recipes & range of diet options updated every 4 weeks.
-
Exclusive mobile app experience
-
Weekly check-ins along with feedback from trainer
-
Track your habits, goals & weight
-
Access to quarterly QA´s and Lectures with our experts
3 MONTHS
Strong commitment, unstoppable results-
10% off in Barry´s Fuel Bar
-
Tailored mealplan with your daily macros
-
Recipes & range of diet options updated every 4 weeks.
-
Exclusive mobile app experience
-
Weekly check-ins along with feedback from trainer
-
Track your habits, goals & weight
-
Access to quarterly QA´s and Lectures with our experts
1 MONTH
Intro package to healthy habits-
1 month, no commitment
-
Tailored mealplan with your daily macros
-
Exclusive mobile app experience
-
Weekly check-ins along with feedback from trainer
-
Track your habits, goals & weight
How to get started
STEP BY STEP
- Pick your plan
- Complete your purchase to begin your journey.
- Wait for Introduction email
- Look out for an email with all the details you need.
- Sign up
- Register your account to access all features.
- Download the App
- Your journey starts here—download the app now.
- Fill out the Questionnaire
- Share your preferences and goals. Pick the trainer who fits you best!
- Get Started!
- Begin your journey and achieve your goals!
Barry’s Nutrition Coaching is a personalized program designed to help you achieve your health and fitness goals through tailored meal plans, expert advice, and ongoing weekly support from your nutrition coach.
Nutrition coaching aligns with your fitness routine by optimizing your diet to support muscle growth, recovery, and overall performance.
Yes, payment for your selected package is required upfront to confirm your enrollment in the program.
Online coaching includes weekly check-ins, customized meal plans, access to educational resources, and direct communication with your coach via the app.
Yes, you can select a coach based on their profile & expertise, or let us match you with a coach suited to your goals. Meet our coaches here.
Absolutely. If you feel your current coach isn’t the right fit, you can request a change at any time.
Yes, all plans are tailored to your preferences, dietary restrictions, and fitness goals, ensuring they work for your lifestyle.
Yes, you can adjust your package at any time based on your needs.
Results vary by individual, but many clients notice improvements in energy, weight management, and performance within the first few weeks.
Yes, your plan is flexible and will be adjusted by your coach to align with your progress and changing goals.
If you miss a weekly check-in, your coach will follow up to reschedule and ensure you stay on track.
We understand that sometimes life takes unexpected turns, and you might need to pause your nutrition plan. However, pauses can only be granted if you provide a valid medical certificate confirming that you are unable to continue with the program for health reasons. If this situation applies to you, please contact our team, we will guide you through the process and support you as best as possible.
Still have questions? You’re not alone. Check here to see if someone else has asked the same thing.
FUEL YOUR FITNESS JOURNEY WITH YOUR NEW NUTRITION
FUEL YOUR FITNESS JOURNEY WITH YOUR NEW NUTRITION
BARRY'S NORDIC NUTRITION
YOUR NUTRITION
EVERYWHERE
Barry’s Nordic Nutrition 2025